Dad and Me Workout

Father’s Day is approaching and what better way to celebrate then taking a class with your son or daughter! They work hard here at Confidence Martial Arts and would love to share their talents and passions with their Dad. So we set up a class just for our...

Defy Gravity Buddy Day!

Confidence Martial Arts will be doing a buddy day on Saturday, April 11th from 2:00pm to 3:30pm. The best part about this buddy day is it will be at Defy Gravity!!!!! For those of you who have been there you already know how much fun it is, and for those of you who...

Enhancing Strength Using Martial Arts

Strength Equals Power This rule holds true in any kind of martial art technique. At our school, increasing strength is one of the things we focus on. Lifting weights is great but for a martial artist, it’s not desirable to develop a bodybuilder’s physique....