Word of the Month: Goals in Martial Arts

by | May 26, 2015 | BlogOld, OldItems

Here at Confidence Martial Arts our word of the month is Goals in Martial Arts, but what is a goal? A goal is to want something, and be willing to work hard for it. So, for the month of January, we all need to set a goal that has to do with martial arts. Everyone’s...

XMA CAMP!!!

by | May 26, 2015 | BlogOld, OldItems, Special Events

Love being creative? Love coming to XMA class? Always wanted to try XMA but not yet in the instructor program? Well here is your chance: Confidence Martial Arts will be doing a XMA Camp in June!! The Camp will be open to students in ALL programs not just instructor...

Tips On Bullying in School

by | May 26, 2015 | BlogOld, OldItems

Senior Master Paul Leitzke of Confidence Martial Arts is sad to find out that almost 10% of school age children are the victims of a bully. Bullying is most common by the second grade and occurs throughout life. Bullying can be both physical and verbal, and can range...

Too Tired to Exercise?

by | May 26, 2015 | BlogOld, OldItems

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is good for you and you always feel better after, but the “do it anyway” motto isn’t cutting it any more. If it isn’t due to a physical illness or low-iron level,...

Too Tired to Exercise? Part 1

by | May 26, 2015 | BlogOld, OldItems

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is good for you and you always feel better after, but the “do it anyway” motto isn’t cutting it any more. If it isn’t due to a physical illness or low-iron level,...